What is counselling? Counselling is the process where a counsellor works with clients to understand their difficulties and improve their psychological well-being so they can lead a fruitful life.
During counselling, you will gain a better understanding of yourself, the underlying issues that affect your life and learn constructive strategies to overcome them.
What can I expect during the first counselling session? You will fill in a short registration form before I talk to you to understand your concerns. By the end of the session, I will share my professional views about your situation and a recommended approach to help you improve your life.
If you brought your child or adolescent for his/her first counselling session, I would share my findings with you and update you if your child requires counselling.
How do I know if I require counselling or psychotherapy? I am a registered counsellor in Singapore, so I am qualified to provide counselling and psychotherapy.
If you are unsure of which service you need, I provide a free 20-minute phone consultation to advise you on which one you need. Make an appointment and select “phone consultation”.
How can a counsellor help me? A counsellor listens to you without judgement and helps you uncover the root causes of your issues and work with you closely to overcome them.
Throughout the process, you will learn constructive coping mechanisms that will be beneficial in leading a more fulfilling life.
How much do you charge? Counselling – $120/hour Life Coaching – $120/hour This is the same cost for online sessions.
Can my insurance cover the therapy fees? Please check with your insurance provider. I can provide a receipt if you need one.
What payment methods do you accept? Cash and PayNow.
Will my employers or public medical professionals have access to my information/records? The information that you share with me is kept strictly confidential unless you provide written permission to share the information.
However, I am required by law to disclose your information in the following situations. • Where there is reasonable suspicion of child, dependent or elder abuse or neglect, • Where you present a danger to yourself, others, to property, or • Where a client is gravely disabled
Do you accept appointments during weekday evenings and weekends? Yes, my clinic’s operating hours are as follows. Mon – Fri: First session 4 pm, Last session 7 pm Sat – Closed Sun – First session 9 am, last session 6 pm
How soon can I get an appointment? You can schedule an appointment with me online. I do online and in-person counselling, depending on which one is convenient for you.
How many sessions do I need? After your first counselling session, I will estimate the number of sessions you require. The exact number of sessions will depend on your therapy progress.
How long is each session? Each session is around 1hr. This is the same for in-person and online consultations.
Can I claim time-off from my employer for counselling? This depends on your company’s human resources policy. I can provide a receipt with the appointment timing when requested.
Can you prescribe medication for my condition? I can recommend a psychiatrist to prescribe medication if necessary.
