Depending on your company’s needs, I can customise a programme for your employees. These talks provide your employees with a set of tools to help them manage their challenges in life and at work so that they can stay productive under pressure.
For reference, here is a list of topics that I can talk about.
- Stress management
- Anger & Conflict Management
- Coping with burnout
- How to improve your sleep quality/ Managing Insomnia
- Mindfulness
- Cultivating Resilience
- Managing anxiety
- Effective workplace communication
- Dealing with grief
- Using Positive Psychology In Your Daily Life
- Communication Tips For Parents
Make an appointment with me today.